my favorite tools
A few of my favorite things.
These are the tools I actually use to downshift my own nervous system and come back to myself
in a busy day. Nothing complicated, just the ones I reach for again and again.
A few more of my favorite things
The FireLight Sauna
Incandescent heat, healing light, and a deep, purifying sweat
Use code INSPIRED for a discount
Glow Infrared Therapy Light
Small but mighty, the Glow brings the healing brilliance of our incandescent FireLight® Spectrum to your daily rituals.
Use code INSPIRED for a discount
Blue Light Blockers
For Living in alignment with nature's light and dark cycles.
Use code INSPIRED for a discount
Infrared PEMF Go Mat
PEMF and infrared therapy for calm, recovery, and nervous system support.
Use code INSPIRED for a discount
Infrared PEMF Pro Mat
Infrared PEMF therapy for full-body recovery, relaxation, and at-home reset.
Use code INSPIRED for a discount
Red Light Face Mask
Red light therapy for firmer, smoother, glowing skin.
Use code INSPIRED for a discount
Core Activation Detox Set
Castor oil and gentle heat for circulation, detox support, and deep restoration.
Use code INSPIRED for a discount
Serotonin Soak Salt
Magnesium bath soak for muscle relaxation and detox support.
Use code INSPIRED for a discount
Infrared Sauna Blanket
At-home infrared sauna therapy for relaxation and everyday wellness.
Use code INSPIRED for a discount
Red Light Showerhead Filter
Red light shower filtration for glowing skin, circulation, mood, and scalp health.
Use code INSPIRED for a discount
Red Light Shower Starter Kit
Red light shower kit for circulation, healthy skin and hair, and full-body glow.
Use code INSPIRED for a discount
Red Light Night Light
Our night lights produce just the right amount of sleep friendly long wavelength light to provide visibility
Red Light Bulbs
Soft, beautiful lighting go hand-in-hand when it comes to the AmazonBasics LED Light Bulbs.
A few more of my favorite things
Red Light Shower Head Filter
Circadian-supportive light for your morning or evening routine.
Code: MELISSAS, 15% off
Red Light Shower Starter Kit
Everything you need to turn your shower into a wellness ritual.
Code MELISSAS, 15% off
Infrared Sauna
Deep relaxation and detoxification, my own personal recovery tool.
Code: INSPIRED
PEMF Travel Mat
Pulsed electromagnetic field therapy for energy and nervous system support.
Code MELISSAS
VivaRays Blue Light Glasses
Protects your circadian rhythm from artificial light exposure.
Code: INSPIRED, 10% off
WaveBlock
EMF protection for your devices, especially important for kids.
Code: INSPIRED, 10% off
Tools help. But the real shift
is physiological.
Watch the Urgency Reset to feel it for yourself.
Be Inspired Mama Come home to yourself.
© 2026 Dr. Melissa Sonners. Be Inspired Mama.