my favorite tools
A few of my favorite things.
These are the tools I actually use to downshift my own nervous system and come back to myself
in a busy day. Nothing complicated, just the ones I reach for again and again.
A few more of my favorite things
The FireLight Sauna
Incandescent heat, healing light, and a deep, purifying sweat
Use code INSPIRED for a discount
Glow Infrared Therapy Light
Small but mighty, the Glow brings the healing brilliance of our incandescent FireLight® Spectrum to your daily rituals.
Use code INSPIRED for a discount
Blue Light Blockers
For Living in alignment with nature's light and dark cycles.
Use code INSPIRED for a discount
Infrared PEMF Go Mat
PEMF and infrared therapy for calm, recovery, and nervous system support.
Infrared PEMF Pro Mat
Infrared PEMF therapy for full-body recovery, relaxation, and at-home reset.
Red Light Face Mask
Red light therapy for firmer, smoother, glowing skin.
Modern Castor Oil Pack Ritual
Castor oil and gentle heat for circulation, detox support, and deep restoration.
Serotonin Soak Salt
Magnesium bath soak for muscle relaxation and detox support.
15% off
Light-Activated Glow Serum
Light-activated serum for hydrated, radiant, dewy-looking skin.
15% off
Infrared Sauna Blanket
At-home infrared sauna therapy for relaxation and everyday wellness.
Red Light Shower Starter Kit
Red light shower kit for circulation, healthy skin and hair, and full-body glow.
20% off
Red Light Showerhead Filter
Red light shower filtration for glowing skin, circulation, mood, and scalp health.
Red Light Bulbs
Soft, beautiful lighting go hand-in-hand when it comes to the AmazonBasics LED Light Bulbs.
Red Light Night Light
Our night lights produce just the right amount of sleep friendly long wavelength light to provide visibility
A few more of my favorite things
Red Light Shower Head Filter
Circadian-supportive light for your morning or evening routine.
Code: MELISSAS, 15% off
Red Light Shower Starter Kit
Everything you need to turn your shower into a wellness ritual.
Code MELISSAS, 15% off
Infrared Sauna
Deep relaxation and detoxification, my own personal recovery tool.
Code: INSPIRED
PEMF Travel Mat
Pulsed electromagnetic field therapy for energy and nervous system support.
Code MELISSAS
VivaRays Blue Light Glasses
Protects your circadian rhythm from artificial light exposure.
Code: INSPIRED, 10% off
WaveBlock
EMF protection for your devices, especially important for kids.
Code: INSPIRED, 10% off
Tools help. But the real shift
is physiological.
Watch the Urgency Reset to feel it for yourself.
Be Inspired Mama Come home to yourself.
© 2026 Dr. Melissa Sonners. Be Inspired Mama.